The Brand-New Book from Ross Bridgeford, Author of the Alkaline Reset Cleanse
The good news is, this is about to be a thing of the past. The alkaline diet has been proven in hundreds of studies to support the body to heal and prevent so many of the conditions we face today including:
• Chronic fatigue syndrome (CFS)
• Type 2 diabetes
• Cardiovascular disease
• Excess weight and obesity
• Digestive disorders
• Hormonal imbalance (thyroid, adrenals etc)
• Liver and kidney disease
• Reflux, GERD
• and so much more...
The science, coupled with Ross' 20+ years experience of coaching thousands of people to living alkaline has been distilled into The Alkaline Life to give you the perfect plan to get started, and use the power of nutrition to reach your biggest health goals.
The Alkaline Life is the result of Ross' 20+ years of coaching the alkaline diet to tens of thousands of people, to create the most real-world, easy, enjoyable plan to get alkaline, and create the powerful habits that turn it into an effortless lifestyle.
Inside The Alkaline Life you will discover...
[+] Clarity: The most essential information on how to live alkaline, what to do, where to start, all evidence-based, with every myth busted.
[+] A Simple Yet Powerful Kickstart: Ross’ “Crowd Out the Bad” protocol to get alkaline quickly and pain-free, to start ticking off your health goals without giving anything up!
[+] Everything Step-by-Step: The 14-day, step-by-step Alkaline Life Plan with daily steps, day-by-day meal plans, recipes, shopping lists and supplement guides
[+] Tailored to Your Life: The perfect place for YOU to start YOUR plan with the simplest, yet powerful single steps that will get you huge results, fast
[+] Specific Plans for YOUR Goal: excess weight, fatigue, autoimmune, gut health, hormone imbalance, type 2 diabetes, cardiovascular disease, and more…
And with over 200+ scientific references throughout the book everything is evidence-based and information you can trust.
Ross Bridgeford is an alkaline nutrition coach with over 20 years experience, coaching tens of thousands of clients from all over the world.
He is the author of the bestselling Alkaline Reset Cleanse (Hay House 2019), and now this new book The Alkaline Life.
His coaching group, The Alkaline Life Club, has brought incredible results to people all over the world over the past 20 years. His approach is to make living alkaline as real-world, achievable, realistic and sustainable as possible.
He is also the author of the bestselling Alkaline Recipe Collections, and the creator of the Alkaline Weight Loss Solution Program.
Ross lives in Australia with Tania, his three boys and dog, Millie.
The Alkaline Life is your easy, step-by-step guide to living alkaline, thriving and reaching the level of health and vitality you deserve.
Based on the very latest nutritional science, the latest behavioural change theory, and Ross' 20+ years experience of coaching the alkaline diet, it puts living alkaline on autopilot.
You will learn exactly what it means to 'live alkaline' and how to put it into practice, building simple, yet powerful, lifelong habits through the 14-Day Alkaline Life Plan.
With dozens of delicious recipes, and the full fourteen-day meal plan, with shopping lists, it puts everything on autopilot.
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